ALL THINGS ARE POSSIBLE WITH HEART X HUSTLE
move like an athlete. look like a super hero.
Proving Grounds is dedicated to helping athletes fulfill their potential through fun and effective workouts. Our training system blends the best functional fitness and bodybuilding techniques to help people move like an athlete and look like a super hero in less than 1 hour a day.
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Alex Kamps
USA
Member Since December 2019
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I love the community! I train alone in the gym, but it's great to have a group of people around the world who are working right along side me!
Haley Jones
USA
Member Since December 2021
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Since working with Proving Grounds and their awesome coaches my progress has been comepletely fast tracked. They are super knowledgeable, thorough, and take the time to work with you 1-1 to help you build your strength and skills from the ground up.
Chanel Sandoval
USA
Member Since February 2022
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When I started with Proving Grounds I couldn't do more than one bar muscle up. After two months I was able to rep them in workouts!
David Greenaway
Switzerland
Member since September 2021
The workouts are incredibly effective and just 1 hour long! I'm able to be in the top 5% in the crossfit open without having to sacfifice time with my kids.