Welcome to Proven Training


My name is Phil, head coach at Proving Grounds. We are so excited that you decided to join Proven Training and know you're going to love it! You can get started right away by downloading the Train Heroic App (Apple | Android) and entering the code "ProvenAthlete" to join our team!

If you need anything please feel free to reach out to our coaching staff by dropping us a DM on instagram. It doesn't matter if you need scaling advice, want feedback on your technique, or want to share a PR, we would love to hear from you!

Have fun and work hard!

-Phillip Stucki
CrossFit L2 Trainer