My name is Phil, founder of Proving Grounds, and I'm so excited to have you on the team! I'm confident that this program will push you outside your comfort zone and help you fulfil your physical and mental potential!
Now that you're part of the team you're never alone! If you need anything please feel free to reach out to our coaching staff by messaging us in FITR. It doesn't matter if you need help getting setup in the app, want feedback on your technique, or want to share a PR, we would love to hear from you!
Have fun and check out the links below for members exclusive content!
Proving Grounds Founder
CrossFit Level 2 Trainer
Consistency is key if you want to see results in the gym. To sweeten the deal we'll give you a FREE sticker pack when you log 50 full days of training, and a FREE shirt when you log 100! Make sure you're tracking your results in FITR and message us once you've hit your goal!